Achilles Tendon

Achilles Tendon Treatment

Achilles Tendon Treatment in the in the Manatee County, FL: Bradenton (University Park, Bayshore Gardens, Palmetto, Foxleigh, Lakewood Ranch, Ellenton, Parrish) and Sarasota County, FL: Sarasota (South Gate Ridge, Sarasota Springs, Venice, Laurel, Osprey, Fruitville, South Sarasota, North Sarasota, Southgate, Bee Ridge) areas

The Achilles tendon is not only the strongest, but also the largest tendon in the human body. The main function of the Achilles tendon is to transmit power from the calf muscles to the heel and the foot.

It’s because of the Achilles tendon that we are able to stand on our toes when walking, running, or jumping. Even with all of its strength, the Achilles tendon can be exposed to injury. Due to its limited blood supply and the high tensions placed on it, the Achilles heel can be left vulnerable if harmed.

Achilles tendon injury complications

Possible conditions that may arise due to injury of the Achilles tendon include tears, ruptures, tendinitis, peritendinitis, tendinosis, tendinopathy, and bursitis. When trying to diagnose if one has issues with their Achilles tendon, a podiatrist will commonly check for any pain, swelling, or discoloration around the heel or lower leg area. Different treatments for issues concerning the Achilles tendon vary, but may include over-the-counter or prescribed pain relievers for intense discomfort, alternating ice and heat therapy, custom-made orthotics, physical therapy, and in severe cases, surgery. To help prevent injury to the Achilles tendon, it’s recommended to regularly perform stretches involving the muscles of the lower leg.

Many problems arise among athletes and people who overexert themselves while exercising. Problems can also happen among those who do not properly warm up before beginning an activity. Proper, comfortable shoes that fit correctly can also decrease tendon injuries. Some professionals also suggest that when exercising, you should make sure that the floor you are on is cushioned or has a mat. This will relieve pressure on the heels. A healthy diet will also increase tendon health.

If you or someone you know is experiencing pain or discomfort involving the Achilles region, seek out the help of a podiatrist for a proper diagnosis and treatment regime.

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Achilles Tendon (FAQs )

What is the Achilles tendon?
The Achilles tendon is the thick band of fibrous tissue located at the back of the lower leg. It connects the calf muscles to the heel bone, allowing us to push off the foot while walking, running, or jumping. Although the Achilles tendon is the largest, strongest tendon in the body, it can be prone to injury due to the stress placed on it.
What are the different kinds of Achilles tendon injuries?
There are many different types of Achilles tendon injuries. Achilles tendonitis, one of the most common Achilles tendon injuries, is an inflammation of the tendon due to repetitive strain and overuse. Tendonitis causes pain and stiffness at the back of the heel. Achilles tendonosis refers to a gradual thickening and weakening of the Achilles tendon due to overuse or aging. More serious injuries to the Achilles tendon are tears or full ruptures. An Achilles tendon tear can be small or large, and may cause symptoms such as pain, swelling, and difficulty moving the affected leg. A rupture occurs when the tendon tears completely, and is accompanied by intense pain and swelling.
How long does it take for an Achilles tendon injury to heal?
How long it takes to recover from an Achilles tendon injury depends on the type and severity of the injury, as well as the treatments that are used, the patient’s lifestyle factors and compliance with the doctor's orders. Less severe injuries may take several weeks to heal. More severe injuries, like a full rupture, may require surgery and can take several months to heal completely.
Can I still walk with an Achilles tendon injury?
You may still be able to walk with an Achilles tendon injury, though it is likely you will experience at least some degree of pain or discomfort, and you may have trouble pushing off of the injured foot. However, while you may be able to walk, that doesn’t necessarily mean that you should. Achilles tendon ruptures are often treated with surgery, and full recovery can require wearing a cast and refraining from putting weight on the affected leg. Resting the affected leg is recommended regardless of the severity of the injury, and you should not fully resume your usual activities without the okay of your doctor. Putting too much strain on the Achilles tendon before it heals fully may result in chronic pain and an increased likelihood of further injury.

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